Lemons are known for their sharp, tangy taste and bright yellow rind. Their vibrant acidity adds a refreshing zing to both sweet and savoury dishes, and they’re widely used for their juice, zest, and as a garnish. Packed with vitamin C, lemons are excellent for immune support and skin health. They also help aid digestion and promote hydration with their high water content. Barry’s tips: Squeeze fresh lemon juice over salads, fish, or roasted vegetables for a burst of flavour, or add a slice to your water for a refreshing drink.
